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DR. DAVE'S FITNESS FACTS

Articles written by Dr. David Williams

Fitness

Nutrition

Children: Fitness & Nutrition

Other articles of interest

Yearly Gym Memberships
reprinted from Parade magazine

American kids shaping up with trainers
reprinted from the Fort Worth Star-Telegram

10 Things Your Fitness Club Won't Tell You
reprinted from SmartMoney.com

Visit the American Council on Exercise website for more great articles on:

  • Cardiovascular Exercise
  • Choosing Fitness Trainers and Instructors
  • Exercising with Health Challenges
  • Flexibility
  • General Exercise
  • Miscellaneous
  • Nutrition
  • Sports/Outdoor Activities
  • Strength/Resistance Training
  • Supplements
  • Weight
  • Youth
  • and more...

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